Storing food for long term survival is an undertaking that could conceivably save your life one day. These very same foods that you are now placing in your food pantry can serve you well in a great diversity ranging from the potential time when you may lose your job to a point where disaster may be eminent. These emergency goods are capable of sustaining your family and yourself until the grocery stores once again have a stock of foods stacked neatly on their shelves. During a financial crisis it can afford you with adequate food to get you over a short term period until your resources returns to normal.

Both government agencies as well as private concerns have been recommending emergency preparation for some time now adequate food safety practices lead to less . We would concur with them and advise you to stockpile food goods to last you for at least a three months period. These supplies are entirely essential in order to ensure your survival during times of emergency.
In addition to a three month supply you would discover that a long term plan involving food storage would actually do you a bit better. Logically thinking, instead of sustaining your family for a mere three months you can easily expand that time frame to a 12 month food supply. I have listed a few helpful ideas and tips that can assist you in achieving that ambition.

The Standard American Diet (SAD) is lacking in many vital nutritional components. Being largely composed of prepackaged, convenience foods with few naturally grown food products; this diet has contributed to an epidemic of not only obesity but also extreme nutritional deficiency. While many commercially available vitamin and mineral supplements exist, they are manufactured in an artificial way that reduces bioavailability and promotes chemical contamination. As Americans are not likely to return to eating home grown food directly from their garden, the solution to the nutritional deficiency of America can be found in Whole Food Supplements which are vitamin, mineral and phytonutrient rich products made from actual food concentrates.

The Problem with the Standard American Diet

In the first part of the 1900’s most Americans ate a healthy, whole food diet because they had no choice. All food was grown either by the family or obtained from immediately local sources. America in the 1900’s was a largely agrarian society with most people living in rural areas and able to grow their own food. During the last century, a massive migration to urban areas has occurred. This has meant that even if one has the desire, most people no longer have the ability to produce self grown food. Either because there is no land or because many do not know how, very few people have a garden and even fewer produce protein in the form of dairy products and animal husbandry.

In spite of this developing migration, during World War II, families were encouraged to have a “victory garden”. This was not to ensure that Americans had a great diet but actually to ensure that American families could feed themselves at all, while allowing most of commercial food production to be sent to the troops overseas. That was the last period in history that America got most of their nutrition from locally grown food.

Beginning around the 1950’s, Americans did begin to recognize the value of vitamins and minerals within their diet. This was discovered because more and more pre-prepared, highly processed food products became available and nutritional deficiencies began to emerge.

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